Meet Kelley Kramer,
Licensed Professional Counselor
I’m Kelley Kramer, a Licensed Professional Counselor offering individual therapy for adults navigating anxiety, emotional overwhelm, life transitions, relationship stress, and long-standing patterns that feel difficult to change. I provide a supportive, nonjudgmental space where you can slow down, feel understood, and reconnect with yourself.
Who I Work With
I work with adults who may feel anxious, overwhelmed, stuck in familiar patterns, experiencing relationship stress, or going through meaningful life transitions. Many clients come to therapy wanting to better understand themselves, feel more grounded, and respond to life with greater calm and confidence.
Clients often reach out for support with:
• Feeling anxious or on edge most of the time
• Racing thoughts or trouble shutting your mind off
• A recent breakup, relationship strain, or ongoing conflict
• Feeling like you give more than you get in relationships
• People-pleasing, overthinking, or second-guessing yourself
• Feeling emotionally overwhelmed or easily irritated
• “Losing your patience” or feeling more angry than you want to be
• Relationship anxiety or obsessive worries about your relationship
• Feeling disconnected from yourself or others
How I Work
My approach is collaborative, gentle, and tailored to each client. I believe meaningful change happens when you feel safe, understood, and respected, not rushed or pressured to “fix” yourself.
I primarily work from an Internal Family Systems (IFS) perspective, integrating mindfulness, cognitive-behavioral tools, and mind-body awareness as needed. Therapy is paced according to your comfort and focused on helping you build clarity, emotional steadiness, and self-compassion.
Faith-Integrated Counseling
For clients who desire it, I offer therapy that thoughtfully integrates Christian faith and spirituality. Sessions are always guided by your beliefs, values, and lived experience, and I remain open, respectful, and inclusive of people from all faith backgrounds—or no faith at all.
Professional Background
I am a Licensed Professional Counselor with training in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and mind-body therapy. I am licensed to practice in Texas, Ohio, and Michigan and offer therapy via telehealth.
What It’s Like to Work With Me
Clients often describe sessions as calm, supportive, and grounding. You set the pace, and we focus on building trust, self-understanding, and sustainable change—rather than quick fixes.
An Invitation
I believe deeply in your capacity for growth and meaningful change. My intention is to offer a safe, compassionate space where you can explore what’s coming up for you, build practical tools, and move toward a life that feels more connected, meaningful, and aligned—an inspired life.
Curious if we might be a good fit? I invite you to reach out to schedule a consultation.